Welcome to Solymar Online Therapy, where we believe that everyone deserves the opportunity to thrive. Based in Mildenhall and serving individuals, couples, and families throughout the UK, we offer compassionate and empowering mental health support tailored to your unique needs.

Emma's Story: Overcoming Anxiety

Emma, a young professional from Mildenhall, struggled with debilitating anxiety that impacted her work and relationships. Feeling overwhelmed, she reached out to Solymar Online Therapy. Through our virtual sessions, she discovered effective coping strategies, learned to manage her emotions, and embarked on a journey of self-discovery. Today, Emma feels more resilient than ever, ready to embrace the future.

Comprehensive Mental Health Services

Our team of experienced therapists specializes in a variety of mental health challenges, including:

• Gender Identity
• Anger Management
• Depression
• Anxiety

Whether you are navigating complex emotions or seeking to understand your identity, we provide a safe, inclusive, and confidential space where growth can flourish.

Therapeutic Approaches That Work

At Solymar, we utilize an array of evidence-based techniques and diverse therapeutic approaches. Our goal is to foster resilience, promote personal growth, and encourage holistic development. We tailor our methods to meet the individual needs of every client, ensuring that you receive the support that resonates most with you.

Experience the Convenience of Online Therapy

With advancements in technology, you can now access quality mental health support right from the comfort of your home. Our video conferencing therapy sessions are designed to provide you with flexible scheduling options while maintaining the intimacy and connection of face-to-face meetings. No matter where you are in the UK, we are here for you.

Your First Step Towards Healing

Ready to take control of your mental health journey? We invite you to book a free 15-minute discovery call with one of our compassionate therapists. During this call, we will discuss your goals, answer any initial questions you may have, and help you determine the best next steps. Your journey to resilience starts here.