At Solymar Online Therapy, we understand that seeking help can be a challenging step, but we're here to make your journey toward mental wellness as smooth and supportive as possible. Located in Kesgrave, we extend our compassionate, empowering mental health support services across the UK, ensuring that individuals, couples, and families have access to the assistance they need, no matter where they are located.

Your Mental Health Matters

Our dedicated team of therapists specializes in a wide range of issues including gender identity, anger, depression, and anxiety. We pride ourselves on creating a secure, inclusive, and confidential environment where you can feel safe to express yourself. Whether you're navigating the complexities of relationships, working through personal struggles, or trying to find balance in a hectic world, we're here to help you every step of the way.

Evidence-Based Approaches

Utilizing evidence-based techniques and diverse therapeutic models, our therapists foster resilience, personal growth, and holistic development tailored to your unique needs. We believe that everyone has the potential to thrive, and we're here to support your journey toward a more fulfilling life.

Accessible Therapy via Video Conferencing

In today's digital age, we offer the flexibility of therapy from the comfort of your home through secure video conferencing. This allows you to receive professional help without the added stress of travel, making it easier to prioritize your mental health.

Start Your Journey Today

Ready to take the first step? We invite you to schedule a free 15-minute discovery call with our therapists. It's a great opportunity to discuss your goals and address any initial questions you might have. At Solymar Online Therapy, we are committed to meeting you where you are and supporting you in achieving the mental wellness you deserve. Don't hesitate; take the first step toward healing and growth today.