Shiatsu is a type of massage therapy that was primarily developed in Japan. With its name derived from the Japanese term for "finger pressure," it involves applying pressure to specific points on the body, moving from one point to another in a rhythmic sequence. While shiatsu has roots in traditional Chinese medicine (TCM), it's now commonly practiced throughout the world.

Aromatherapy is a complementary health care practice based on science. It refers to the therapeutic application and skillful use of high quality essential oils, aromatic substances, and other plant based products by qualified aromatherapy practitioners. Essential oils are used to promote wellness by supporting the body's natural ability to heal itself.

Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body.