A life coach is someone who helps you identify your goals and develop an actionable plan to achieve them. A life coach is a professionally trained individual to help you reach your full potential and desired results.

What is the difference between Life Coaching & Therapy:

Life coaches aim to motivate, offer emotional support and create confidence in their clients. Coaches focus on creating a new life path in order to achieve goals. Therapy looks into emotional resolutions to past problems in order to move forward and deals with mental health concerns.

A Life Coach can help you with:

• building confidence
• finding a career you are passion about
• defining your goals
• staying accountable to your goals
• do more of the activities that you love
• improve and form better relationships
• develop more meaning in your life
• develop your purpose
• work on the things that you are passionate about
• feel happier