Do you want to feel healthier, stronger, and more energetic?

Do you want to lose weight and keep it off for good?

What about having a healthier relationship with food?

GET READY FOR A WEIGHT LOSS SOLUTION THAT WORKS!

Losing weight is a challenge that many of us are facing. Over 60 percent of adults are overweight or obese, and over 90 percent of people who lose weight gain it all back within a year, so I want you to know that you are NOT alone in your struggle to lose weight. You’ve tried the fad diets, elimination diets, the “lose 20 pounds in 10 days diets,” and nothing is working, because the weight keeps coming back!

I KNOW HOW IMPORTANT LOSING WEIGHT IS, NOT JUST TO LOOK GOOD, BUT TO FEEL GOOD.

Maybe after struggling with diet after diet, you’re almost ready to give up. You tell yourself that you don’t have time to diet, or you are tired of trying to figure out the best way to lose weight, or you don’t have the willpower or support to lose weight.

I want you to know that there is hope for long-lasting weight loss. It’s not a diet because we all know diets don’t work. They leave you feeling hungry, tired, and irritable. Instead, I want to introduce you to a whole new lifestyle - a safe, healthy solution to losing weight and keeping it off for good!

Get Ready to Look and Feel Amazing

Experience feeling fulfilled, satiated, and nourished while you enjoy steady weight loss.
Experience stable moods and long-lasting energy - no more irritability, energy crashes, or mid-afternoon fatigue.
Experience the confidence and empowerment that comes from knowing you are making the best choices for your health and wellness.

With all of the conflicting information out there in magazines, on the news, and online, it is almost impossible to know the best ways to lose weight safely and keep it off. Combine the information overload with grocery stores packed with processed foods filled with sugar, chemicals, and artificial ingredients, and it is nearly impossible to make the best decisions on what to eat to ensure weight loss success!

Another factor that holds so many of us back is simply a lack of support. There is temptation EVERYWHERE - convenient fast food, displays of snacks at the grocery, holiday meals, birthday celebrations, donuts in the breakroom at work... Without the right support network to help you, it is almost impossible to not give in to temptation!

But what if you had the information you need to succeed?

What if you had the support to avoid temptation?

What if you had a plan in place when you hit roadblocks?

Are you ready to:

Develop a healthier relationship with your food?
Challenge everything you knew about healthy eating before?
Lose the extra weight AND keep it off for good?
Enjoy more energy and feel revitalized, vibrant, and lively?
Fit into your clothes more comfortably and even have fun clothes shopping again?
Live life free of pain and digestive problems, and start regulating your period problems?
Feel body confident and proud of your accomplishments?

What about a plan that offers you all the resources and support you need to meet these weight loss goals?

A plan that doesn’t leave you feeling deprived, hungry, tired, or irritable?

Wouldn’t that be incredible?

If you’re thinking “Heck, yeah!” then working with our Nutritionist is the solution you need! At your own pace, you will learn how to:

Lose the extra pounds for good
Shed the stubborn belly fat and bloat
Rebuild your gut health and experience regular, healthy digestion (good-bye food cravings)
Understand your relationship with food and change your mindset about eating
Cast aside bad habits and unhealthy routines
Enjoy real, delicious, nourishing foods

Healthy Weight = Healthy Life

Having a healthy relationship with food and living with a healthy weight is about more than just being slim or looking good in a bathing suit. That’s nice, but you can be thin and still be unhealthy - we’ve all heard of actresses and models who live on cigarettes and black coffee to stay skinny. However, being overweight puts us at a significantly higher risk of serious health issues, including:

Heart Disease
Diabetes
High Blood Pressure
Cancer
Chronic Inflammation
Depression
Hormone imbalances
Infertility

Unfortunately, most of us don’t live a lifestyle that supports a healthy weight. We are so busy with work, family, and so many other things, that exercise often gets pushed to the back burner, and our diets consist of fast food and processed, packaged items filled with sugar, sodium, and preservatives. These foods lack any kind of nutritional benefit, so no matter how much you eat, you’re left feeling hungry and unsatisfied.

This is what led us to design our lifestyle-based holistic approach to combat that dieting lifestyle, cut out the confusion, and provide resources and support to help you succeed!

Ditch the junk, the processed foods and nutritionally poor garbage that packs on the weight and leaves you feeling unsatisfied and unfulfilled
Enjoy recipes that are easy to prepare and made with fresh, delicious ingredients that not only taste great but will nourish and replenish your body
Understand the roadblocks to weight loss and change your mindset to feeling confident, capable, and ready to succeed

All you need to do is follow the plan and believe in your ability to lose the weight and keep it off!

Jenn will show you how!

Jenn J is an Advanced Holistic Nutritionist with training in seven different areas of nutrition. “One Bite at a Time” isn’t just Jenn’s coaching motto, it’s how she’s been able to overcome crippling health & hormone challenges that impacted her quality of life. Navigating the health care system was a difficult journey that motivated Jenn to look for answers, solutions, and preventative options to her problems. This plant-based mama’s mission is to save others from frustration and pain by shining a light on the simplicity and healing properties of nutrition & lifestyle. Jenn also brings with her a bachelor’s degree in Psychology that focused heavily on research, education, and human development through all life stages. This has armed Jenn with a solid understanding of our growth, emotional needs, mental needs, nutritional needs, and the connection they all have together!

So No more worrying about fad diets.

No more wondering if you are choosing the right foods for weight loss

No more trying to figure out recipes with boring, unfamiliar ingredients

If you want to live a full, healthy life…

If you want to get rid of the extra weight once and for all…

If you want to enjoy nourishing, delicious foods that are satisfying and fulfilling…

Sign up now

How it works

This is a program that focuses on clean, mindful eating and fueling your body with nourishing, nutritious foods. By eliminating the processed, packaged junk, the fast food, the sugar, and all of the stuff our bodies aren’t able to process and replacing it with fresh, nutrient-filled foods that are cleansing and healing, you can lose the extra weight for good! You will also learn to examine your mental and emotional approach to eating to cast aside unhealthy habits and toxic emotions with food.

By the end of the program, you will not only see a smaller number on the scale and wear a smaller size, you’ll FEEL better. You’ll have energy, healthy digestion, and a healthier relationship with food and eating!

What you get

Personalized Meal Plans, Shopping Lists & Recipe Guides
Learning Guides & Resources
Lifestyle Recommendations & Support
Private access: One-on-one text discussions with our nutritionist, to coach and guide you through this journey.

Testimonials:

OMG I LOVED working with Jenn! It was SO EASY! The recipes were delicious, and the shopping guide made planning a breeze! -Sarah A

Okay, I’ve tried losing weight SO many times, and nothing worked until working with Jenn. THIS WORKS! I lost 13 pounds, but best of all, I feel great and have TONS of energy! -Emily H

“I met Jenn online and from the first time we spoke, I knew she really cares. Through her personalized program and great feedback, I was able to learn more about my body. I got to build better habits that have helped improve my skin, hair and cycle... Now, I am able to link a symptom to the root cause and make better decisions so I can have better results. I feel very supported and I'm glad that I have someone like Jenn in my rolodex.

I'm just truly grateful for her support and all that she does! I can say with confidence that if you're looking for someone to guide you on your health journey, she can help you as well” - Michelle S.

“I used to love putting my outfits together until everything stopped fitting. I was stuck in hormone HELL. I had gained weight, and I was always too exhausted to lace up my running shoes. I was wearing sweatpants everywhere I went...until I started working with Jenn to manage my hormones naturally. Now I can fit into my old jeans with confidence, and rarely do I find myself lagging at the end of the day. I couldn’t have done it without her!” ~Suzanne

“At one point in life, I was highly active. I played sports and enjoyed community activities until I suffered an injury. I fell into a deep depression because of hormones, ate poorly, and suffered massive cravings, and as a result, put on a ton of excessive weight. Once I started eating clean and preparing the meals that really nourished my body it changed the way I felt on the inside. I want everyone I know to experience this for themselves!” ~Alicia

“As a mom, I really strive to set a great example for my kids, but I found myself moody and often not feeling like myself. Re-learning how to eat the right way opened my eyes to how much more energy I had, and how much happier my kids were too because they ate the meals with me!” ~Kelly